WOD: For time
400m Run
30 Double Unders
20 Chest to Bars
200m Run
30 Double Unders
40 Push-Ups
100m Run
30 Double Unders
50 Squats
WOD: For time
400m Run
30 Double Unders
20 Chest to Bars
200m Run
30 Double Unders
40 Push-Ups
100m Run
30 Double Unders
50 Squats