2.10.16 WOD
WOD: 3 Rounds for time of: 400m Run 20 Kettlebell Swing 53/35 15 Pull-Up 10 Handstand Push-Up 16 Minute time cap.
WOD: 3 Rounds for time of: 400m Run 20 Kettlebell Swing 53/35 15 Pull-Up 10 Handstand Push-Up 16 Minute time cap.
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