10.04.2021 WORKOUT OF THE DAY
WOD “CLIMBING & CLIMBING” PART 1 5 sets of on the 2:00 5 – 4 – 3 – 2 – 1 Power Snatch *Score = Sum Total Load PART 2 2-4-6-8-10: Power Snatches (135/95) After Each Round: 400 Meter Row 2 Rope Climb *Score = Time it takes to complete the workout MOBILITY 1:00 Banded […]
